Maintaining healthy cholesterol levels is a cornerstone of heart health and long-term wellness as we age. Because high cholesterol often presents no symptoms, it is frequently called a "silent" risk factor, making consistent management and regular health check-ups essential.
In our latest video, Director Joshua Yang from Hanmaum Medical Center shares practical, actionable advice for seniors to manage their cholesterol through daily habits. From dietary adjustments and recommended exercise routines to lifestyle modifications and effective medication management, Director Yang breaks down how to protect your heart health today.
We encourage you to watch the video below to learn how to sustain a healthy heart and enjoy a vibrant life in your senior years.